In this episode, the show is joined by DJ J-Ronin on the cusp of his birthday. We discussed his membership in the legendary (and misunderstood) Lo Life Crew, the importance of combat sports, being a Wu-Tang DJ, his seminal All Elements mixtape series, not allowing regionalism to dictate listening choices, Sav Kills, Saigon, Planet Asia, Fiend, Royce Da 5′ 9″, St. Laz, what DJ Premier is like, what A & Ring a project really entails, who would win in a Versuz between Nas & Jay-Z, his outstanding All Elements: The Freestyle Files series with exclusive information about the third volume, and a lot more.